Tag: mental health
Burnout in college: signs and solutions
Burnout is a word that gets thrown around often, but not many people actually know what it means.
People often mistake the side effects of...
Daylight to darkness
On Nov. 2, clocks "fall back,” ending the cycle of Daylight Saving Time that begins annually in March.
Daylight Saving Time is the practice of...
Bailey Library buys student memoir
Ariella Westreich is a freshman majoring in secondary Social Studies education with a minor in political science and special ed. She has been working...
Little dog makes big impact
SRU staff member Elissa Druschel and her licensed crisis response dog Cricket were deployed through a national animal-assisted crisis response organization to go to...
“Be here tomorrow”
Content Warning: This article contains mentions of suicide, drugs and mental health struggles. Please proceed with caution.
Kevin Hines visited SRU on Feb. 5 to...
College students ‘Fall back’
The end of daylight saving time, marked by “falling back” an hour, results in an extra hour of sleep. While many college students appreciate...
Turning over a new leaf
The fall semester is in full swing, and once again students are susceptible to stress and anxiety. According to The American Institute of Stress,...
Something to bark about
SRU Professor Christopher Streidl helps people through various types of research studies that he conducts. This is Streidl’s third year at SRU in the...
Navigating procrastination
As finals week rapidly approaches, students may find themselves weighed down by the overwhelming heaps of work thrown at them.
As an English major, most...
Pawsitive vibes
According to experts, therapy dogs are a helpful way to relieve stress. Different SRU organizations often host therapy dogs throughout the year at different...








